Best Friend! Soft pillow in the hardness of life

Best Friends means different things to different people. Some insist that you can have only one best friend. Others assert that they have best friends for different aspects of their personalities. Whatever the precise definition, your best friend is the person who gets you. They understand who you are and what you are saying. The greatest distance cannot separate best friends. You will always feel a kinship with them, and be able to instantly continue the friendship even after not talking for many years.

I still remember the first day we metwe were too shy to say much at allIt's funny to think back to that timebecause now we're having a ball!They say that true friendship is rarean adage that I believe to be trueGenuine friendship is something that I cherishI am so lucky to have met you.

Friends are forever

The bond between best friends is kind a unique it's a great treasure. Having a best friend in life is like you have every thing you don't have to run here and there for the search of good person. This helps you to stand. It's a very beautiful relation. We will never forget all the moments, when you feel how much he/she cared for you. Our best friend always point out our mistakes to make us a better person. When you felt sad your best friend is there to cheer you up. And for some time we forget our sorrow and tensions. It's like you are in some place safe for you. And you can't replace you best friend at any cost no meter what the circumstances is your best friend remains your best friend. Life is so tough and we always need a soft pillow to comfort us. And let me tell u that your best friend is your soft pillow in the hardness of life. Your best friend is a GIFT OF GOD...

So please always take good care of this gift.

My Most Favorite Hobby - Iram Choudhry

Iram Choudhry is gorgeous girl from Murree Pakistan. She like different hobbies. Iram tells that a hobby is a change of work which is done for the main purpose of refreshing oneself. It is an interesting pursuit for the sake of getting pleasure in one's leisure time. Hobby is the pleasant use of the spare time at our disposal. We can use it as we like it.

he hobbies give us mental and bodily relaxation when we are tired of our daily routine. As a matter of fact we must have some leisure for our enjoyment. If we have no hobby we cannot have a happy life. The aim of a hobby is to lighten our boredom of life. The pursuit of hobbyis also the best method of spending one's free time.

Gardening is my favorite hobby. A popular kind of gardening is to have a flower garden. Nearly everyone loves the site of bright colored flowers when they are on a summers night walk. Flower gardening has become a very popular hobby for many gardeners. It is very inexpensive and very self rewarding when the flowers begin to bloom.

After you have planted your flower garden you will need to keep regular maintenance on it. This is really easy to do, and many find it quite enjoyable and even stress relieving. Be sure to spread a bag of fertilizer soon after you plant your garden. This will help the flowers grow healthy and strong. Other then this you simply need to pull any weeds that happen to sprout and be sure to water them on a regular schedule. When the flowers have bloomed all the "hard" work is all worth it. Flower gardens are very beautiful and add a lot to your property.

Indian & Pakistani Desi Girls

Fatima

Amina

Pakistani Bride

Experience the freshness of glowing skin on your wedding day.

The wedding season is in full swing with all its excitement, beauty tips and pleasure. Girls got so much indulged in the midst of all the marriage related activities that they hardly give time to adopt important beauty tips and beneficial bridal beauty tips that can do wonders in their bridal look. If you really want to look good and fresh on your wedding day, these bridal beauty tips are essential for you.

When it comes to bride and bridal beauty tips, most of us only focus on the Wedding and Walima day, when we thought makeup and beauty tips will cover all our spots, dark circles and dull skin. However, girls forget the importance of early marriage days, when these beauty tips will actually work for them to make their skin look fresh and healthy.

Wedding day is not the only day when you have to look beautiful by using these beauty tips. In fact, by these easy beauty tips you will feel difference in your skin texture and freshness. The most important amongst all bridal beauty tips is to drink a lot of water minimum before two months before your wedding. By following this beauty tips, you will maintain the hydration of your skin, keeping it supple and soft.

Drinking minimum 10 glasses of water every day is among best beauty tips to control your stress level that you will be experiencing as the wedding date will be coming near. No beauty tips and treatment will work for you if your skin is not hydrated properly.

To attain a healthy glowing skin on your wedding, the best amongst the bridal beauty tips is the three steps procedure, which all of the girls can easy follow. These three steps are:

• Cleansing
• Toning
• Moisturizing

Cleansing is the most important and vital among the beauty tips, as without cleansing any expensive cream or mask will do no good to your skin. Before 2 months of your wedding, try these easy beauty tips to make it a routine to cleanse your face with a non-alcoholic cleanser every morning and before going to bed. By adopting our beauty tips you will definitely feel the difference in your face and skin, as cleansing will remove all the dirt and excessive oils that are harmful for your skin.

Toning is the next step to attain the benefits of our bridal beauty tips. After cleaning your face, dip a cotton ball in a non-alcoholic toner and apply it all over your face and neck. If you cannot buy toner to follow these beauty tips, you can achieve same effects by using rose water.

After toning, the third part of our beauty tips is to moisturize your skin with some good brand crème that suits your skin type.

Along with these bridal beauty tips, always wear sunblock SPF 15 or SPF 30, 20 mins before going out for shopping. You will find these little and easy beauty tips more than beneficial from expensive beauty salons treatments.

Girls looking for boys

Yes it may be a surprise for many guys but girls are looking for boys to satisfy their emotional and physical needs as well.  Most boys think that the only thing girls do is saying yes or no to you attempts to hook up with them. However there are many girls who just like the feeling of chasing some guy, even though he might not be rich or good looking. The idea I am trying to emphasize is that girls like competition as well and that is why many of them instead of waiting until the right guy comes are looking for boys themselves.  

That is where the concept of play hard to get comes into place. Girls like chasing guys who are not easy and that is why many of the same girls think that guys like girls who play hard to get as well. There is nothing you can do to change the way girls think or act, but you can adjust your behaviour to make girls chasing you instead of chasing them.  To do so set some rules for yourself and follow them, for example don’t sleep with a girl just because she wants you to. If you say to a girl that you don’t want to sleep with her, she will tell about you to all her girlfriends and they all will start thinking that you have standards and this will drive all them crazy. This happens because girls are used to getting only “yeses” and if you say “no” to them, they will do whatever it takes to fix the situation. That is where you are starting to control when and where you are going to sleep with a girl.
Most girls looking for boys on dating sites because it is very safe ground to meet new people and the virtually don’t get any rejections. Girls afraid to approach guys in a clubs since girls are extremely afraid of rejection.

Indian girls mobile numbers

Do you want the cell phone number of a beautiful Indian girl? Does not everyone? Many guys dream is to simply sit back, find the mobile number of an Indian girl and start to SMS her and see if something works. What is the issue?

The issue is women make you work for them, especially from a traditional country like India. It is the female nature to build trust and make you wait. Therefore, mobile phones, the new virtual relationship venue, is not always quick and easy. The purpose of this post is to give you some ideas one way or another to get Indian girls mobile numbers for friendship.

If you really want to try to find out where and how here are some ideas. I will give you one very good website for you to explore in this regard, but first read my view on telecommunication dating.

Indian women and their relationship with their cell phone

I teach languages. I can not say that my female students are better with verbal communication, but I can say, they do like to talk more in class. I think this is because their brains have more connections in the verbal and audio centers than men. Why? Because they often are the ones responsible for transmitting language and speech to their children. Hence the term mother tongue.

Do you think girls from India will just post their mobile numbers on the Internet for you to call or text message them?

What does this have to do with getting mobile numbers from a Bangalore girl? Everything. Women like verbal communication in the same way men like surfing the Internet. Women like to talk and love cell phones. Men do not talk as much and prefer to think about the next steps and strategies in life and think in abstract way. Men use phones for business, unless then are talking to a lady of course.  Men are simply not as chatty. For example, I do not even own a cell phone, I just use a Skype. On the other hand, how often are you driving along and you see a girl talking her mobile walking down the street?

Indian women secretly do not mind using the telephone for a mysterious connection with some guy. The telephone is a natural invention for them.  I have had women friends say they had this happen to them. Some random guy sends them and SMS and they reply innocently or naively. They build a rapport and then even chat.  However, I have never heard of two people really meeting this way. Maybe they do not confess.

I have had guy friends find numbers of women and begin to SMS them under the pretense of a wrong number and strike up a rapport. I think at the end of the day women will not accept this as a reasonable way to meet a long-term partner, but maybe. I wrote a similar article here on Pakistani girls mobile numbers

There are mobile phone dating sites. I have even thought of starting one, but I think it would be too much work, and not my style. I do not have any dating sites by the way.  Besides not being my style, you would have to moderate thousands of cell phone no from Indian girls and guys to make sure they are legitimate. I use to even worked for a company that did something like this, that is mobile phone dating  and profile moderation for dating sites. I like real better than virtual.

Getting mobile numbers in person is best and do not make it a virtual relationship

The best way to get a girls from Kolkata mobile numbers (for example) is go there and meet them in person. Meet them in dance class, or take yoga or a literature class, or meet them on the street by talking to them. Then ask them for their phone number and then arrange a date at a coffee shop.

If you can get their number call them up on the phone and directly ask for the date-  read how I asked for e-mail when I should have asked for a phone number.

Many times with girls I tried to get to know I use to have great courage and be able to chat them up on the street.  I would charm them and then ask for e-mail. What am I crazy? I asked for their e-mail, not their phone number.  Why did I do this? The reason is I am on the Internet a lot, working and writing e-mails. I though this was a better way to build a rapport.  But this was a huge mistakes, I learned this latter. If I had the girl laughing and chatting with me in person, why would I regress to some virtual relationship?  I do not know, maybe I am a geek or think girls do not want to really date me.  They did not like it at all. They wanted a call on the phone and a date, not weeks of Internet banter, no matter how witty.

In a word, I blew it. I could have called them but I e-mailed them.

Ways to get mobile phone numbers from Indian girls for friendship

I think a lot of Indian guys are Internet geeks and shy, like me and would rather find a sms a girl or find them virtually. This is OK but remember this is a guys way not a female way. Whether they are Kerala girls or Chennai girls instead of finding their mobile phone number on the Internet, go to these places in India and meet them in a coffee shop or a bookstore.

Then after chatting them up, ask them something like this:

‘Would you be terribly offended if you meet sometime on a cordial basis.’  Say those exact words. Say them with a smile.  It sounds cheesy but it works. If they say ‘well, uhm, I do not know you’… tell them: ‘please just say maybe’.  If they like you they will give you a ‘maybe’ and that is really a yes. They will give you their telephone number, then you make them wait. Do not SMS them.

Oh, yes you better believe they will be checking their text messages and voice message, every ten minutes, wondering.  Read my lips, make them wait.  Then when you are ready, call them.  Make the telephone conversation up beat, light and breezy.  Suggest a date, a walk in the park, for example. After that you are on your own. But if you did this, just like I said you will have no problem getting a date.

Indian girls mobile numbers for friendship

• Therefore, my point is the mobile phone is a tool, not an end in itself. I know man, I have been there myself, working long hours and no way to meet girls other than with technology.  Go national culture and travel site and consider a trip. In incredible India and you will meet women for friendship and communication and come back with a phone book full of numbers and you might even be an expert on local area codes.
• If you really still want to try use Foursquare. It is social networking with your mobile phone and if you fine an Indian city you can socialize with Indian girls on your mobile phone.  List of numbers it is not, but a very good website it is. It is getting popular in Asia.

Did you really think I  would recommend any less than legitimate ways of getting cell phone number from girls from Delhi. If you are looking to call a girl in Mumbai it is better you know here in person first.

How To Talk To Girls With Natural Confidence

Before you approach a girl, pay attention to her surroundings. When you talk to girls be relevant not random.

Why? Because you do not want to come off like your bothering her. That you’re interrupting her. I saw a very beautiful woman at a local shop.

On my way over to say hello some random guy just wanders over to her and asks her some random question about Kim Kardashian (because girls like that crap right?), then proceeds to ask her how she likes coffee.

While it is great this guy had the confidence to approach her, it was really weird, totally random, and just plain dumb.

She could sense from a mile away he had no interest in Kim Kardashian or her opinion, he just wanted to strike up a conversation. It would be much the same as if a girl came over to you and asked about some random sport and you could tell she had no idea what she was talking about. If she was cute, then that is fine of course, but otherwise it’s not the best approach.

A better approach:

He should have been a bit more aware of what she was doing and play off that instead of just interrupting her. She is thinking coffee, and he comes in and bother her with a question. It’s a lot like permission marketing, you don’t like getting spam do you? When you talk randomly to her you are basically spamming, instead be targeted.

If you want to really know how talk to a girl, 1) approach her when she is not preoccupied, busy, or looks like she is stressed and thinking about something, and 2) come in with a targeted opener. If you are in a coffee shop, talk about freggin coffee: what the best coffee, what the worst, whatever. The connect with her with a story. Remember, feelings before facts with girls.

Next step for talking to a girl is to know what you’re going to say before hand.

This step is a crutch. It may feel a bit fake, but the end goal is to make you more comfortable talking to girls, get your mind working, and  NOT to come off as a pre-recorded robot.

This may seem counter intuitive since I’m telling you to memorize things to say, but once you automate this part, it is one less thing you have to worry about. Now,  I don’t mean that forever and ever, that when you talk to a girl you should give each girl the same line over and over. I just want you to START NOW with talking to girls. To get comfortable with just striking up a conversation, and to also get comfortable being rejected…because you will be turned down.

Over time, as you become more comfortable with talking to a girls you don’t know.

You will need to rely less and less memorization as it will become more natural for you. Like having training wheels on a bike. In addition to that, you will naturally develop a list of topics to talk to girls about. You will know if she say this, I should say that, if she does this, I should do that.  Reading up on how to talk to girls is a great training manual, but eventually yo just need to do it.

Some good openers (pickup lines are a crutch, you want to be able to have a natural conversation):

• Hey I need your opinion on something, who lies more in a relationship, men or women?
• Hey let me show you something cool!
• Hey cool I have been meaning to get one of those, how do you like it?
• My friends ran off for a sec, I thought I would join you for a sec.
• Do I look like a gay guy? (This works for whatever reason!)
• It’s all about situation, opinion, or drama with girls
  

How to talk to girls in social situations like bars, parties, clubs and so forth.

Beautiful girls are NEVER alone. They travel in groups with other guys and girls when they go out. Now, this may surprise you but the best way to meet a single girl is to approach the one that is accompanied by other guys and girls. Why? Because no other guys will approach her because all other guys assume she is taken and don’t want to get into a fight with the men she is with. Even though she is single, no men approach her, which actually makes it easier to approach her as she has less opportunity and selection.

How you do it:

First, don’t come off like you have an agenda. Instead of approaching her, approach the group. Acknowledge the men, and start a conversation. By acknowledging the men, they will most likely be cool with you. What you need to do is literally go over and say “hey guys, I have to get back to my friends, but I was wondering what you thought of X”. What is X? Whatever you want it to be.

After they talk and answer your question, next ask “so how do you know each other”. Then they will say “oh this is my fiance”, or “oh this is my boyfriend”. If that is the case then you say ok thanks have a good night, it was nice meeting you. However, most of the time they will say, “we all have the same class together”, or “we all work together”. If that is the situation, you now you know she is single. That is step one.

The next step on how to talk to girls is to understand that while you and your buddies my be out to pick up girls.

Girls are not always out to pick up guys. Their out to have fun (duh)! As such, always keep your energy level at or above where they are. You do not want to be a drag on their night out. That means you have to be authentic, happy, and confident. Not nervous, quite, and fake.

This is the hard part, but if you want to talk to a girl in a group with other men in it, you have no choice. Just start doing it. You will be terrible and awkward at first, but over time you will get better at it. The reason you say “I have to get back to my friends” is because it gives you a way out and it lets them know your not going to be long. If you do your job correctly and demonstrate fun and value, when you do say, “OK I have to go back to my friends now”, they will say “wait whats your name?”

Approaching girls with other girls is more difficult because they may seem like the more approachable target…

but actually every guy is after them. As such, there is nothing you do directly. They will let you know if they are interested in you by projecting outward signs they want you to approach them. Like making eye contact with you. If you see she is constantly looking your way and your interested in her, stop what your doing and go over and approach her. If not, you will find yourself being that weird guy who just keeps staring at her all night. Remember, attraction is not a choice and by the time you decide you approach her, she will already have made up her mind about weather or not she is attracted to you.

How To Talk to Girls in Class

This is the easiest way to meet girls in my opinion. Class starts and you need to start talking to girls from the get go. Scan the classroom for girls your attracted too and make it a decision to start talking to them within the first week. The advantage of a class is that you see them regularly so you can develop a relationship a bit more slowly and naturally. You also have some thing in already in common…the class!

Make it a point to talk to the girl you’re interested in on week one. So by the end of the class three months later, you will have a relationship on some level with that person(s). Be it romantic or friendship. Remember, attraction is not a choice. You just are naturally, and you just aren’t naturally.

So, if you want to learn how to talk to girls, follow the advice I have given.

Step outside from the person you perceive yourself to be, and act like that person you want to be. Try new things, test them out, see how they work for you. Every guy is different and you have to be yourself most importantly and embrace who you are. If your a serious intellectual, then don’t pretend to be a frat boy. Have fun at this as it will be a learning experience for you. Do things you never would normally do. Just don’t lose sight that this process should be fun. Go out and have fun. Don’t go out for the sole reason to meet girls, go out to have fun. Meet girls as a one off of having fun. Internalize the big picture steps of what I have told you, so when that girl comes by and you’re like “who is that?” You will be equipped with the skills to talk to her. That is how you talk to girls.

When is the right time to say 'I love you'?

I love you -- three little words packed with tons of meaning. If both people in a relationship are ready to profess their love to each other, boldly declaring those words can convey a sense of happiness beyond compare. But if one person isn't ready to hear it, even the sweetest and most promising relationship could nosedive into an awkward tailspin.

Love is one of those four-letter words that can make you gush with happiness or retreat into humiliation. Much of the confusion about saying "I love you" comes from the fact that love has many different definitions. For some, love means feeling especially close to another person. For others, "I love you" is tantamount to asking, "Will you marry me?"

Another problematic aspect of saying "I love you" is that some people are uncomfortable with talking about love or relationships in general. If your significant other grew up without hearing his or her parents say those three special words to each other, he or she might be uncomfortable saying it to you.

Then, there's the issue of commitment. If your partner is uneasy about saying "I love you," it might be a sign that they view the expression as a fetter that binds them to a relationship they're not ready for. Some people even use the words manipulatively. Saying "I love you" is another way of saying, "You can't break up with me -- it would hurt me too much."

Before we talk about when is right to say those three magic words, let's look at when you definitely shouldn't say "I love you:"

• When you're unusually emotional and not thinking rationally
• When you've had too much to drink
• When you're in a sexually charged situation
• When you want to reward a nice gesture 
  So, when is the right time to say "I love you?" It's usually best to wait at least a few months into a relationship that you're confident will last. After you've determined that you're in it for the long haul, you should talk to your significant other about your feelings to see if you're on the same page. Ask your partner if he or she could picture a future with you and if he or she feels like you're a good match. By testing the waters, you'll not only find out how your significant other is feeling, you'll also put your feelings on the table and prepare him or her if you do decide to say "I love you." Also, say it in person, rather than over the phone or through e-mail. That way, you can read body language to get a sense of how your significant other is feeling.
  
  Taking the time to decide when you're ready to say "I love you" will prove worth the wait. After all, nothing is more meaningful than knowing that someone loves you and you love them in return.

How To Girls Attract Boys

How to attract Boys is one of the trickiest questions for Girls so far. The mysticism attached with the daughters of eve has kept men on their toes since the inception of life. Not to worry, as here we are to unravel the mystery and to tell you the secrets of the heart. To your surprise and amazement, it does not require much from the girls side, to attract a boy. Though boys seem to be complex and difficult to handle, the reality is a little different, once you get into the details. Given below are some tips and ways that tell you how to attract boys.

 

Tips & Ways for Attracting Boys

• Boys crave for attention and it is the best way to make them feel wanted. However, it is better to tell her about the attention you feel like giving to her, than doing the same in practice. This will prevent you from going overboard and killing her space.
• Humor is a sure shot way to get to her heart. A funny guy is noticed and liked by every girl. So if you are able to tickle her funny bone, you will go a long way.
• Adventure is the next thing girls love the most. Keeping their pulse racing is what gives them a high. If you want to attract her, invite her for an adventure sports meet and see her go gaga over you.
• Being romantic is the basic requirement for attracting a girl. However, the romance element should make the girl feel special, rather than portraying you as a leech. Don’t go overboard.
• Being creative also attracts girls. If you have any such skill, like writing poetry, telling interesting stories or emotional interpretations, make sure you exhibit it in front of her or try and make her a part of it.
• Women are usually attracted towards men, who are unpredictably predictable.
• Being confident is very necessary to attract. Maintain eye contact while talking to her.
• Be yourself and don’t pretend. This will enable you to be comfortable in her company.

11 Wedding Trends for 2011

1. Prohibition-Era Elegance
So long, Mad Men - the most stylish new show is Boardwalk Empire, so feel free to take a wedding style cue from the dapper fashion of the 1920s. Think dusty nude and lace dresses for your bridesmaids and wing-tip shoes for the guys. And it wouldn't feel like the Prohibition era without alcohol. To reinterpret the boozy nights of the Roaring '20s, serve up "moonshine" and Prohibition "bathtub gin" in your very own speakeasy bar, all while guests dance the night away to jazz (naturally!).

2. The Redefined Princess Wedding Dress
With a royal wedding around the corner, you can bet Kate Middleton's going to alter what princess style is all about. But put away the ball-gown skirt because the new princess silhouette will be body-skimming with a bold train. Add statement-making headwear like tasteful tiaras (seriously!) and cathedral-length veils. And don't be afraid of sophisticated sequins and beading showing up on everything from the wedding dress to the floral arrangements and the wedding cake.

3. Sultry Ballerina-Style Weddings
From feathered headpieces and shredded fabrics to airy plumes and pale pinks paired with black, the look of the season is all about ambient romance (think Black Swan), where everything happens after 8 p.m. One idea we love? Romantic wedding ceremonies by candlelight.

4. Ivy League-Chic Weddings
From Fair Isle sweaters to Vineyard Vines ties and Tommy Hilfiger blazers, preppy chic is back in a big way, and weddings aren't immune. Channel your inner Blair Waldorf from Gossip Girl or Ali MacGraw from Love Story and incorporate Ivy League-chic details like plaids and stripes for the perfect remix of retro, preppy sensibility.

5. Exotic Indian Inspiration
From Katy Perry's Indian wedding and Eat, Pray, Love to Nicole Richie's exotic elephant as a wedding greeter, India is definitely the "it" country for wedding inspiration. To get the look, choose a vibrant color palette like purples, reds and golds, lavish decor elements such as beading and rich drapery, and exotic, spicy dishes.

6. Wedding Man Caves
Blackjack tables, brandy bars, PlayStations and stogies. The man cave has officially moved from the home to the wedding, so create your own and don't be surprised if you see all the male wedding guests in the new "groom's corner" at the reception.

7. Prewedding PJ Parties
We're not talking about Bachelorette Party, Part Two. Before the wedding day, brides will be planning a night of pampering and bonding via JHS-style slumber parties, complete with matching pj's of course.

8. Food Truck Fun
Waffles, tacos and dumplings - oh yes! If you have a hunger for gourmet food trucks, embrace it wholeheartedly by requesting makeshift sidewalk carts during the cocktail hour or food trucks for the wedding after-party.

9. Haute Desserts
Blame it on the popularity of Top Chef: Just Desserts, Amazing Cakes and Cake Boss, but cake bakers and pastry chefs are churning out incredible desserts and wedding cakes with gourmet flavors and haute style. Chocolate tart with a dash of sea salt, anyone?

10. Video Guest Books
Building on the idea of wedding photo booths, take it up a notch and create a confessional-style video booth for your guests to say a few words about you to the camera. You could even dress up your iPad as a guest book as the newest way for guests to "write" you well wishes. Bonus? Postwedding, you can easily share your guest book online via YouTube, Facebook, Twitter, Flickr or Vimeo.

11. Surprise Honeymoons
Ladies, butt out! Take a cue from Chelsea Clinton's wedding and leave it up to your groom to plan a surprise honeymoon.

Protect Yourself Against Rape

More than ten rapes have taken place in the last two days. The most recent being the case of a 17-year old girl being raped at Kalyan station in Mumbai by three men. And in an even more shocking incident, two miscreants gouged out an eye of a girl who resisted rape in Uttar Pradesh.
What’s even worse is that when the girl’s parents went to the police with a complaint, they were turned away! These incidents are making women wonder ‘Are we really safe?’ Here are some tips to defend yourself against any form of sexual or physical violence.

Carry these in your bag: Safety pin: You are travelling in a crowded bus/train and someone feels you up? Jab him with a safety pin that you have kept handy in your pocket or a place in your purse that is easily accessible. Pepper spray/deodorant: If someone is attacking you from the front, spray the attacker with either pepper spray or deodorant in the eye and run as fast as you can in the opposite direction. If you are wearing heels, double it up as a weapon and stamp the attacker hard on his foot. The sharp pain will prevent him from following you.

Be alert: Be alert and aware of what is happening around you at all times. While it may be tempting to listen to music or touch up your lips while waiting for a bus to come, it is the time the lurking rapist might take you for being vulnerable and attack. So be confident and act like you know where you are going.

Take a self defence class: Find out about self defence classes nearby and enroll. Or take up a form of self defence sport like kickboxing, judo or karate. They teach you how to protect yourself against attackers and about the most vulnerable spot of the attacker you can hit/ cause pain to.

Here are some weak spots: Use your elbow to hit the attacker hard either on his chest, stomach or solar plexus. Kick him in the shin that is a vulnerable spot too. Simply hit him hard on his groin. This will cause him a lot of pain, long enough for you to escape. If the guy is holding you with both his hands, use your palms to slap him hard on his ears. This will cause him to bend forward in pain. Now hit him hard on this solar plexus with your knee (only if you are strong) and run.