Eyes are one of the most precious gift of physical attributes given to us by God.So it is important to us that we should be careful to take good care of the eyes.There are many benefits to take care of your eyes.
Following are recommendation to take care our eyes :
- Read in good light and keep a safe distance while watching TV.
- Take a vitamin diet to make eyes brighter.
- Wash eyes with cold water to get sparkling eyes.
- Use normal glass while doing work that generates dust.
- After every 20 to 30 minutes of work, watching from a distant object and blinking several times. This will help to better focus
- Use apricot kernel oil to prevent wrinkles around the eyes
- Put sliced cucumber over your eyes to treat dark circles.
- Place potato slices on the eye to get rid of dark circles.
- If the eye tends to be puffy, take a nap in a short span, it will help.
- Soak amla overnight in water and use this water the next morning to wash the eyes.
- Red, orange, yellow and dark green vegetables, fruit and vegetables is very good for the eyes.
- Soak cotton in Luke warm milk and cover eyes with it in 15 minutes.
- Since the eyes are very sensitive, take care to buy cosmetics.
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